DAY - 2

Hi uolss...Alhamdulillah, cik wat dpt sambung diet utk hari ke 2 plak...utk diet hari ke 2 menu2nya adakahhhhh..check it out...huhuhu

BREAKFAST

• SDll shake
• 2 biji tahu with sardine filling (againnnn...Cikwat mmg x jemu mkn benda yg sama utk 2-3 hari yaaa)
• 2 btg sosej+ screamble egg

LUNCH

• SDll shake
• sup sayur+1 biji telur

DINNER

• SDll shake
• subway tuna salad

 

Subway salad tuna yg sgttt sedap

SUPPER

• SDll shake

2 litre plain water everyday...lebih bagus if we add on 1-2 table spoon apple cider..